@import url("https://fonts.googleapis.com/css2?family=Noto+Sans:wght@900&display=swap");
@import url("https://fonts.googleapis.com/css2?family=Inter:ital,opsz@1,14..32&display=swap");
ol li, ul li {
  list-style: none;
}

em {
  font-style: normal;
}

.bnr {
  display: inline-block;
  -webkit-transition: 0.3s;
  transition: 0.3s;
}
.bnr:hover {
  -webkit-transform: scale(1.02);
          transform: scale(1.02);
}
@media screen and (max-width: 640px) {
  .bnr:hover {
    -webkit-transform: scale(1);
            transform: scale(1);
  }
}
.bnr-tel {
  pointer-events: none;
}
@media screen and (max-width: 640px) {
  .bnr-tel {
    pointer-events: auto;
  }
}

.pcOn {
  display: block !important;
}
@media screen and (max-width: 640px) {
  .pcOn {
    display: none !important;
  }
}

.spOn {
  display: none !important;
}
@media screen and (max-width: 640px) {
  .spOn {
    display: block !important;
  }
}

.yellow-line {
  background: -webkit-gradient(linear, left top, left bottom, color-stop(60%, transparent), color-stop(60%, #ffff66));
  background: linear-gradient(transparent 60%, #ffff66 60%);
  font-weight: 500;
}

p .bg-blue {
  background: #ACE1F7;
}

.anchor-offset {
  padding-top: 40px;
  margin-top: -40px;
}
@media screen and (max-width: 640px) {
  .anchor-offset {
    padding-top: 30px;
    margin-top: -30px;
  }
}
.anchor-offset#to10 {
  padding-top: 80px;
  margin-top: -80px;
}
@media screen and (max-width: 640px) {
  .anchor-offset#to10 {
    padding-top: 60px;
    margin-top: -60px;
  }
}

.article {
  overflow-x: hidden;
}

.article .container {
  max-width: none;
}

.single-block-contents {
  margin: 48px auto 0;
}

.single-block__inner, .m-articleContents__box__inner {
  margin: 0;
}

.fv .single-fv-block-title {
  font-size: 26px;
}
@media screen and (max-width: 640px) {
  .fv .single-fv-block-title {
    font-size: 24px;
    line-height: 1.3;
  }
}

.m-articleContents__box__inner p {
  font-size: 16px;
  line-height: 1.5;
  margin-bottom: 0;
}
@media screen and (max-width: 640px) {
  .m-articleContents__box__inner p {
    font-size: 14px;
    line-height: 1.6;
  }
}

.imgBox p + p {
  line-height: 1.5;
  margin-top: 15px !important;
}

.imgBox p + p + p {
  margin-top: 8px !important;
}

.m-articleContents__box__inner ul li {
  list-style: none;
}

.m-articleContents__box__inner ul,
.m-articleContents__box__inner ol {
  padding-left: 0;
  margin-bottom: 0;
  line-height: 1;
}

.m-articleContents__box p a:not([class*=btn]):not([href$=".jpg"]) {
  font-weight: 700;
}

.archive-block {
  margin: 120px 0 115px;
}
@media screen and (max-width: 640px) {
  .archive-block {
    margin: 60px 0 55px;
  }
}

.archive-block .container {
  max-width: 900px;
}

.single-block-contents ul li .limit {
  color: #fff;
  background: #FF5555;
  font-size: 15px;
  font-weight: 700;
  line-height: 1;
  border-radius: 6px;
  padding: 1px 10px 2px;
  margin-left: 10px;
}
@media screen and (max-width: 640px) {
  .single-block-contents ul li .limit {
    font-size: 14px;
    padding: 0px 6px 1px;
    margin-left: 16px;
  }
}
.single-block-contents ul li .limit.web {
  background: #F0883E;
}

ol li {
  list-style: none !important;
}

sup {
  vertical-align: super;
  font-size: 0.6em;
}

.fv .single-fv-block-outline-txt {
  display: initial;
  -webkit-box-orient: initial;
  -webkit-line-clamp: initial;
}

.single-block-contents ul li:nth-of-type(10)::before {
  content: "10";
}

.single-block-contents ul li:nth-of-type(11)::before {
  content: "11";
}

.head-txt__body {
  font-size: 16px;
  line-height: 1.8 !important;
}
@media screen and (max-width: 640px) {
  .head-txt__body {
    font-size: 14px;
    letter-spacing: 0.04em;
  }
}
.head-txt__note {
  font-size: 16px;
  line-height: 1.8 !important;
  margin-top: 12px;
}
@media screen and (max-width: 640px) {
  .head-txt__note {
    font-size: 14px;
    margin-top: 10px;
  }
}

.yellow-highlight {
  background: -webkit-gradient(linear, left top, left bottom, color-stop(60%, transparent), color-stop(60%, rgb(255, 255, 0)));
  background: linear-gradient(transparent 60%, rgb(255, 255, 0) 60%);
}

.sectionTit {
  position: relative;
  color: #1968A2;
  font-size: 26px !important;
  font-weight: 700;
  text-align: center;
  border-top: 2px solid #1968A2;
  border-bottom: 2px solid #1968A2;
  padding: 48px 0 32px;
}
@media screen and (max-width: 640px) {
  .sectionTit {
    font-size: 18px !important;
    letter-spacing: -0.05em;
    border-top: 1px solid #1968A2;
    border-bottom: 1px solid #1968A2;
    padding: 28px 0 12px;
  }
}
.sectionTit::before {
  content: "";
  background: url(../uploads/simple-stretches_sectionTit-ico.jpg) no-repeat;
  background-size: contain;
  position: absolute;
  top: -46px;
  left: 50%;
  -webkit-transform: translateX(-50%);
          transform: translateX(-50%);
  width: 131px;
  height: 93px;
}
@media screen and (max-width: 640px) {
  .sectionTit::before {
    top: -24px;
    width: 64px;
    height: 46px;
  }
}

.sectionTopTxt {
  font-size: 28px !important;
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .sectionTopTxt {
    font-size: 16px !important;
    margin-top: 20px;
  }
}

.sectionTopTxtSub {
  margin-top: 10px;
}
@media screen and (max-width: 640px) {
  .sectionTopTxtSub {
    margin-top: 5px;
  }
}

.stepTit {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-align: center;
      -ms-flex-align: center;
          align-items: center;
  border-bottom: 1px solid #212121;
}
.stepTit__step {
  font-size: 22px !important;
  font-weight: 700;
  border-top: 2px solid #CFB4F4;
  margin-right: 6px;
  -webkit-transform: translateY(8px);
          transform: translateY(8px);
}
@media screen and (max-width: 640px) {
  .stepTit__step {
    font-size: 16px !important;
    margin-right: 4px;
    -webkit-transform: translateY(2px);
            transform: translateY(2px);
  }
}
.stepTit__num {
  font-family: "Inter", sans-serif;
  font-style: italic;
  font-size: 50px !important;
}
@media screen and (max-width: 640px) {
  .stepTit__num {
    font-size: 30px !important;
    line-height: 1.5 !important;
  }
}
.stepTit__txt {
  font-size: 24px !important;
  font-weight: 700;
  margin-left: 14px;
}
@media screen and (max-width: 640px) {
  .stepTit__txt {
    font-size: 16px !important;
    margin-left: 12px;
  }
}

.pointWrap {
  border: 2px solid #D8C5F1;
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  -webkit-box-align: center;
      -ms-flex-align: center;
          align-items: center;
  padding: 24px 64px 24px 48px;
}
@media screen and (max-width: 640px) {
  .pointWrap {
    -webkit-box-orient: vertical;
    -webkit-box-direction: reverse;
        -ms-flex-direction: column-reverse;
            flex-direction: column-reverse;
    gap: 16px;
    padding: 20px 18px;
  }
}
.pointWrap__body {
  width: 61.75%;
}
@media screen and (max-width: 640px) {
  .pointWrap__body {
    width: 100%;
  }
}
.pointWrap__tit {
  position: relative;
  font-family: "Inter", sans-serif;
  font-style: italic;
  font-size: 24px !important;
  line-height: 1.3 !important;
  text-align: center;
  letter-spacing: 0.075em;
  border-bottom: 1px solid #333;
  padding-bottom: 10px;
}
@media screen and (max-width: 640px) {
  .pointWrap__tit {
    font-size: 18px !important;
    line-height: 1.1 !important;
  }
}
.pointWrap__tit::after {
  content: "";
  background: url(../uploads/simple-stretches_instructorProfile-ico02.png) no-repeat;
  background-size: contain;
  position: absolute;
  bottom: -11px;
  left: 50%;
  -webkit-transform: translateX(-50%);
          transform: translateX(-50%);
  width: 12px;
  height: 12px;
}
@media screen and (max-width: 640px) {
  .pointWrap__tit::after {
    bottom: -10px;
    width: 9px;
    height: 11px;
  }
}
.pointWrap__tit .purpleBgTxt {
  position: relative;
  display: inline-block;
  padding: 0 6px;
}
@media screen and (max-width: 640px) {
  .pointWrap__tit .purpleBgTxt {
    padding: 0 4px;
  }
}
.pointWrap__tit .purpleBgTxt::before {
  content: "";
  background: url(../uploads/simple-stretches_instructorProfile-ico01.png) no-repeat;
  background-size: contain;
  position: absolute;
  top: -20px;
  right: -24px;
  width: 31px;
  height: 31px;
}
@media screen and (max-width: 640px) {
  .pointWrap__tit .purpleBgTxt::before {
    top: -14px;
    right: -14px;
    width: 21px;
    height: 21px;
  }
}
.pointWrap__txt {
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .pointWrap__txt {
    margin-top: 18px;
  }
}
.pointWrap__img {
  width: 32.25%;
}
@media screen and (max-width: 640px) {
  .pointWrap__img {
    width: 44%;
  }
}

@media screen and (max-width: 640px) {
  .trueFalse {
    display: -webkit-box;
    display: -ms-flexbox;
    display: flex;
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    gap: 8px;
  }
}
.trueFalse li {
  position: relative;
  font-size: 20px !important;
  font-weight: 700;
  line-height: 1.5;
  padding-left: 36px;
}
@media screen and (max-width: 640px) {
  .trueFalse li {
    font-size: 16px !important;
    padding-left: 32px;
  }
}
.trueFalse li.true::before {
  content: "";
  background: url(../uploads/simple-stretches_ico-true.png) no-repeat;
  background-size: contain;
  position: absolute;
  top: 50%;
  left: 0;
  -webkit-transform: translateY(-50%);
          transform: translateY(-50%);
  width: 27px;
  height: 27px;
}
.trueFalse li.false::before {
  content: "";
  background: url(../uploads/simple-stretches_ico-false.png) no-repeat;
  background-size: contain;
  position: absolute;
  top: 50%;
  left: 2px;
  -webkit-transform: translateY(-50%);
          transform: translateY(-50%);
  width: 24px;
  height: 24px;
}

.trueFalseSubTxt {
  margin-top: 4px;
}
@media screen and (max-width: 640px) {
  .trueFalseSubTxt {
    margin-top: 8px;
  }
}

.limitTit {
  position: relative;
  border-bottom: 2px solid #E76F1A;
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: center;
      -ms-flex-pack: center;
          justify-content: center;
  -webkit-box-align: center;
      -ms-flex-align: center;
          align-items: center;
  gap: 8px;
  max-width: 316px;
  width: 100%;
  padding-bottom: 8px;
}
@media screen and (max-width: 640px) {
  .limitTit {
    border-bottom: 1px solid #E76F1A;
    -webkit-box-pack: start;
        -ms-flex-pack: start;
            justify-content: flex-start;
    gap: 4px;
    max-width: 196px;
    padding-bottom: 4px;
    margin-top: 45px;
  }
}
.limitTit::after {
  content: "";
  background: url(../uploads/simple-stretches_ico-limitTit.png) no-repeat;
  background-size: contain;
  position: absolute;
  bottom: -12px;
  left: 50%;
  -webkit-transform: translateX(-50%);
          transform: translateX(-50%);
  width: 12px;
  height: 12px;
}
@media screen and (max-width: 640px) {
  .limitTit::after {
    bottom: -8px;
    width: 8px;
    height: 8px;
  }
}
.limitTit__main {
  color: #E76F1A;
  font-size: 20px;
  font-weight: 700;
  display: inline-block;
}
@media screen and (max-width: 640px) {
  .limitTit__main {
    font-size: 13px;
  }
}
.limitTit__sub {
  color: #fff;
  background: #F0883E;
  font-size: 15px;
  font-weight: 700;
  line-height: 1;
  border-radius: 4px;
  display: inline-block;
  padding: 4px 10px 5px;
}
@media screen and (max-width: 640px) {
  .limitTit__sub {
    font-size: 12px;
    border-radius: 2px;
    padding: 3px 6px 4px;
  }
}

.numberTxt {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-align: center;
      -ms-flex-align: center;
          align-items: center;
  gap: 16px;
}
@media screen and (max-width: 640px) {
  .numberTxt {
    gap: 14px;
  }
}
.numberTxt.numAdjust {
  -webkit-box-align: start;
      -ms-flex-align: start;
          align-items: flex-start;
}
.numberTxt__num {
  font-family: "Inter", sans-serif;
  font-style: italic;
  font-size: 30px !important;
  letter-spacing: -0.04em;
}
.numberTxt__txt .fwBold {
  font-weight: 700;
}

.purpleComment {
  color: #824CC9;
  font-weight: 700;
  line-height: 1.2 !important;
}
@media screen and (max-width: 640px) {
  .purpleComment {
    line-height: 1.3 !important;
  }
}
.purpleComment span {
  position: relative;
  display: inline-block;
}
.purpleComment span::before, .purpleComment span::after {
  content: "";
  background: #824CC9;
  position: absolute;
  bottom: 0;
  width: 1px;
  height: 16px;
}
@media screen and (max-width: 640px) {
  .purpleComment span::before, .purpleComment span::after {
    height: 20px;
  }
}
.purpleComment span::before {
  left: -10px;
  -webkit-transform: rotate(-45deg);
          transform: rotate(-45deg);
}
.purpleComment span::after {
  right: -10px;
  -webkit-transform: rotate(45deg);
          transform: rotate(45deg);
}

.purpleSideTit {
  font-size: 22px !important;
  font-weight: 700;
  border-left: 4px solid #9568D1;
  padding-left: 16px;
}
@media screen and (max-width: 640px) {
  .purpleSideTit {
    font-size: 18px !important;
    border-left: 3px solid #9568D1;
    padding-left: 12px;
  }
}

.purpleSideTitSub {
  font-size: 22px !important;
  font-weight: 900;
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .purpleSideTitSub {
    font-size: 14px !important;
    margin-top: 14px;
  }
}

.limitHead {
  color: #fff;
  background: #ff5555;
  font-size: 15px !important;
  font-weight: 700;
  line-height: 1 !important;
  text-align: center;
  border-radius: 5px;
  max-width: 140px;
  padding: 4px 0 6px;
  margin: 0 auto;
}
@media screen and (max-width: 640px) {
  .limitHead {
    font-size: 13px !important;
    max-width: 120px;
    padding: 6px 0 7px;
  }
}

.greenBgTxt {
  background: #DBFD73;
  font-weight: 900;
}

.purpleBgTxt {
  background: #DBC0FF;
}

.blueBgTxt {
  color: #fff;
  background: #1EA3C5;
  font-weight: 900;
}

.lightBlueBgTxt {
  background: #BCE7F2;
}

.instructorProfile {
  margin-top: 80px;
}
@media screen and (max-width: 640px) {
  .instructorProfile {
    margin-top: 50px;
  }
}
.instructorProfile__wrap {
  border: 2px solid #B0BCD7;
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  -webkit-box-align: center;
      -ms-flex-align: center;
          align-items: center;
  padding: 38px 50px 38px 54px;
}
@media screen and (max-width: 640px) {
  .instructorProfile__wrap {
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    gap: 22px;
    padding: 20px 18px 24px;
  }
}
.instructorProfile__img {
  width: 32.5%;
}
@media screen and (max-width: 640px) {
  .instructorProfile__img {
    width: 44%;
  }
}
.instructorProfile__body {
  width: 63.5%;
}
@media screen and (max-width: 640px) {
  .instructorProfile__body {
    width: 100%;
  }
}
.instructorProfile__body__head {
  position: relative;
  font-weight: 700;
  text-align: center;
  border-bottom: 1px solid #333;
  padding-bottom: 10px;
}
@media screen and (max-width: 640px) {
  .instructorProfile__body__head {
    font-size: 13px !important;
    border-bottom: 2px solid #333;
    padding-bottom: 8px;
  }
}
.instructorProfile__body__head::after {
  content: "";
  background: url(../uploads/simple-stretches_instructorProfile-ico02.png) no-repeat;
  background-size: contain;
  position: absolute;
  bottom: -12px;
  left: 50%;
  -webkit-transform: translateX(-50%);
          transform: translateX(-50%);
  width: 12px;
  height: 12px;
}
@media screen and (max-width: 640px) {
  .instructorProfile__body__head::after {
    background: url(../uploads/simple-stretches_instructorProfile-ico02_sp.png) no-repeat;
    background-size: contain;
    bottom: -11px;
    width: 9px;
    height: 11px;
  }
}
.instructorProfile__body__head span {
  position: relative;
  display: inline-block;
}
.instructorProfile__body__head span::before {
  content: "";
  background: url(../uploads/simple-stretches_instructorProfile-ico01.png) no-repeat;
  background-size: contain;
  position: absolute;
  top: -20px;
  right: -24px;
  width: 31px;
  height: 31px;
}
@media screen and (max-width: 640px) {
  .instructorProfile__body__head span::before {
    background: url(../uploads/simple-stretches_instructorProfile-ico01_sp.png) no-repeat;
    background-size: contain;
    top: -12px;
    right: -20px;
    width: 21px;
    height: 21px;
  }
}
.instructorProfile__body__title {
  font-weight: 500;
  text-align: center;
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .instructorProfile__body__title {
    font-size: 13px !important;
    margin-top: 12px;
  }
}
.instructorProfile__body__name {
  font-size: 26px !important;
  font-weight: 900;
  text-align: center;
}
@media screen and (max-width: 640px) {
  .instructorProfile__body__name {
    font-size: 18px !important;
  }
}
.instructorProfile__body__name .smTxt {
  font-size: 16px;
  font-weight: 700;
}
@media screen and (max-width: 640px) {
  .instructorProfile__body__name .smTxt {
    font-size: 10px;
  }
}
.instructorProfile__body__txt {
  line-height: 1.8 !important;
  margin-top: 12px;
}
@media screen and (max-width: 640px) {
  .instructorProfile__body__txt {
    line-height: 1.6 !important;
    margin-top: 6px;
  }
}
.instructorProfile.bottom {
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .instructorProfile.bottom {
    margin-top: 20px;
  }
}

.preparation {
  margin-top: 140px;
}
@media screen and (max-width: 640px) {
  .preparation {
    margin-top: 72px;
  }
}
.preparation__wrap {
  border: 2px solid #B0BCD7;
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  padding: 24px 28px 24px 36px;
  margin-top: 50px;
}
@media screen and (max-width: 640px) {
  .preparation__wrap {
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    padding: 20px;
    margin-top: 20px;
  }
}
.preparation__itemLeft {
  width: 62.5%;
}
@media screen and (max-width: 640px) {
  .preparation__itemLeft {
    width: 100%;
  }
}
.preparation__itemRight {
  width: 34.5%;
}
@media screen and (max-width: 640px) {
  .preparation__itemRight {
    width: 100%;
  }
}
.preparation__towel {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-align: center;
      -ms-flex-align: center;
          align-items: center;
}
@media screen and (max-width: 640px) {
  .preparation__towel {
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
  }
}
.preparation__towel__body {
  width: 44%;
}
@media screen and (max-width: 640px) {
  .preparation__towel__body {
    width: 100%;
  }
}
.preparation__towel__tit {
  font-size: 20px !important;
}
@media screen and (max-width: 640px) {
  .preparation__towel__tit {
    font-size: 16px !important;
  }
}
.preparation__towel__tit .greenBgTxt {
  font-weight: 500;
}
.preparation__towel__txt {
  margin-top: 8px;
}
@media screen and (max-width: 640px) {
  .preparation__towel__txt {
    margin-top: 2px;
  }
}
.preparation__towel__img {
  width: 52%;
}
@media screen and (max-width: 640px) {
  .preparation__towel__img {
    width: 100%;
  }
}
.preparation__yogaMat {
  border-top: 1px solid #C1CADE;
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-orient: horizontal;
  -webkit-box-direction: reverse;
      -ms-flex-direction: row-reverse;
          flex-direction: row-reverse;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  -webkit-box-align: center;
      -ms-flex-align: center;
          align-items: center;
  padding-top: 22px;
  margin-top: 28px;
}
@media screen and (max-width: 640px) {
  .preparation__yogaMat {
    border-top: none;
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    padding-top: 0;
    margin-top: 18px;
  }
}
.preparation__yogaMat__body {
  width: 46%;
}
@media screen and (max-width: 640px) {
  .preparation__yogaMat__body {
    width: 100%;
  }
}
.preparation__yogaMat__tit {
  font-size: 20px !important;
}
@media screen and (max-width: 640px) {
  .preparation__yogaMat__tit {
    font-size: 16px !important;
  }
}
.preparation__yogaMat__tit .greenBgTxt {
  font-weight: 500;
}
.preparation__yogaMat__txt {
  margin-top: 8px;
}
@media screen and (max-width: 640px) {
  .preparation__yogaMat__txt {
    margin-top: 2px;
  }
}
.preparation__yogaMat__note {
  font-size: 14px !important;
  margin-top: 6px;
}
@media screen and (max-width: 640px) {
  .preparation__yogaMat__note {
    font-size: 13px !important;
    margin-top: 2px;
  }
}
.preparation__yogaMat__img {
  width: 52%;
}
@media screen and (max-width: 640px) {
  .preparation__yogaMat__img {
    width: 100%;
  }
}
.preparation__clothes {
  border-left: 1px solid #C1CADE;
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-orient: vertical;
  -webkit-box-direction: normal;
      -ms-flex-direction: column;
          flex-direction: column;
  padding: 16px 0 0 24px;
}
@media screen and (max-width: 640px) {
  .preparation__clothes {
    border-left: none;
    -webkit-box-orient: horizontal;
    -webkit-box-direction: normal;
        -ms-flex-direction: row;
            flex-direction: row;
    -webkit-box-pack: justify;
        -ms-flex-pack: justify;
            justify-content: space-between;
    padding: 0;
    margin-top: 18px;
  }
}
@media screen and (max-width: 640px) {
  .preparation__clothes__body {
    width: 58%;
  }
}
.preparation__clothes__tit {
  font-size: 20px !important;
}
@media screen and (max-width: 640px) {
  .preparation__clothes__tit {
    font-size: 16px !important;
  }
}
.preparation__clothes__tit .greenBgTxt {
  font-weight: 500;
}
.preparation__clothes__txt {
  margin-top: 8px;
}
@media screen and (max-width: 640px) {
  .preparation__clothes__txt {
    margin-top: 2px;
  }
}
.preparation__clothes__img {
  max-width: 101px;
  margin: -32px 0 0 auto;
}
@media screen and (max-width: 640px) {
  .preparation__clothes__img {
    max-width: none;
    width: 41%;
    margin: 0;
  }
}

.breathing {
  margin-top: 160px;
}
@media screen and (max-width: 640px) {
  .breathing {
    margin-top: 80px;
  }
}
.breathing__wrap {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .breathing__wrap {
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    gap: 20px;
    margin-top: 20px;
  }
}
.breathing__item {
  width: 47.5%;
}
@media screen and (max-width: 640px) {
  .breathing__item {
    width: 100%;
  }
}
.breathing__txt {
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .breathing__txt {
    margin-top: 14px;
  }
}
.breathing__img {
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .breathing__img {
    margin-top: 10px;
  }
}

.posture {
  margin-top: 160px;
}
@media screen and (max-width: 640px) {
  .posture {
    margin-top: 80px;
  }
}
.posture__checkList {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .posture__checkList {
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    gap: 20px;
    margin-top: 20px;
  }
}
.posture__checkItem {
  width: 47.5%;
}
@media screen and (max-width: 640px) {
  .posture__checkItem {
    width: 100%;
  }
}
.posture__checkTit {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-align: center;
      -ms-flex-align: center;
          align-items: center;
}
.posture__checkTit__num {
  font-family: "Inter", sans-serif;
  font-style: italic;
  font-size: 50px !important;
  line-height: 1 !important;
  letter-spacing: -0.04em;
  border-right: 2px solid #9568D1;
  padding-right: 14px;
  margin-right: 14px;
}
@media screen and (max-width: 640px) {
  .posture__checkTit__num {
    font-size: 26px !important;
    padding-right: 16px;
    margin-right: 16px;
  }
}
.posture__checkTit__txt {
  font-size: 22px !important;
  font-weight: 700;
}
@media screen and (max-width: 640px) {
  .posture__checkTit__txt {
    font-size: 16px !important;
  }
}
.posture__checkTxt {
  height: 5rem;
  margin-top: 48px;
}
@media screen and (max-width: 640px) {
  .posture__checkTxt {
    height: auto;
    margin-top: 16px;
  }
}
.posture__checkImg {
  margin-top: 16px;
}
@media screen and (max-width: 640px) {
  .posture__checkImg {
    margin-top: 10px;
  }
}
.posture__wrap {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  margin-top: 68px;
}
@media screen and (max-width: 640px) {
  .posture__wrap {
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    gap: 30px;
    margin-top: 20px;
  }
}
.posture__item {
  width: 47.5%;
}
@media screen and (max-width: 640px) {
  .posture__item {
    width: 100%;
  }
}
.posture__item__tit {
  font-size: 22px !important;
  font-weight: 700;
  border-bottom: 1px solid #212121;
  padding-bottom: 6px;
}
@media screen and (max-width: 640px) {
  .posture__item__tit {
    font-size: 16px !important;
  }
}
.posture__item__txt {
  height: 2em;
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .posture__item__txt {
    height: auto;
    margin-top: 10px;
  }
}
.posture__item__img {
  margin-top: 36px;
}
@media screen and (max-width: 640px) {
  .posture__item__img {
    width: 88%;
    margin: 30px auto 0;
  }
}

.chair {
  margin-top: 160px;
}
@media screen and (max-width: 640px) {
  .chair {
    margin-top: 80px;
  }
}
.chair__purpleArea {
  background: #F9F4FF;
  padding: 16px 20px;
  margin-top: 70px;
}
@media screen and (max-width: 640px) {
  .chair__purpleArea {
    padding: 12px 12px 10px;
    margin-top: 36px;
  }
}
@media screen and (max-width: 640px) {
  .chair__purpleArea.top {
    margin-top: 20px;
  }
}
.chair__purpleArea__tit {
  font-size: 22px !important;
  font-weight: 900;
}
@media screen and (max-width: 640px) {
  .chair__purpleArea__tit {
    font-size: 14px !important;
    line-height: 1.5 !important;
  }
}
.chair__purpleArea__txt {
  margin-top: 8px;
}
@media screen and (max-width: 640px) {
  .chair__purpleArea__txt {
    margin-top: 2px;
  }
}
.chair__wrap {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  margin-top: 10px;
}
@media screen and (max-width: 640px) {
  .chair__wrap {
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    gap: 16px;
    margin-top: 12px;
  }
}
.chair__wrap.bottom {
  -webkit-box-align: end;
      -ms-flex-align: end;
          align-items: flex-end;
}
@media screen and (max-width: 640px) {
  .chair__wrap.bottom {
    -webkit-box-align: start;
        -ms-flex-align: start;
            align-items: flex-start;
  }
}
.chair__item {
  width: 47.5%;
}
@media screen and (max-width: 640px) {
  .chair__item {
    width: 100%;
  }
}
.chair__txt {
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .chair__txt {
    margin-top: 15px;
  }
}
.chair__txt.hightCheck {
  height: 3em;
}
@media screen and (max-width: 640px) {
  .chair__txt.hightCheck {
    height: auto;
  }
}
.chair__img {
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .chair__img {
    margin-top: 10px;
  }
}
.chair .pointWrap {
  padding: 36px 28px 24px;
}
@media screen and (max-width: 640px) {
  .chair .pointWrap {
    padding: 28px 18px 18px;
  }
}
.chair .pointWrap__body {
  width: 100%;
}

.morning {
  margin-top: 160px;
}
@media screen and (max-width: 640px) {
  .morning {
    margin-top: 80px;
  }
}
.morning .pointWrap {
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .morning .pointWrap {
    margin-top: 20px;
  }
}
.morning__step01 {
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .morning__step01 {
    margin-top: 16px;
  }
}
.morning__step01__imgWrap {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .morning__step01__imgWrap {
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    gap: 30px;
    margin-top: 14px;
  }
}
.morning__step01__imgItem {
  position: relative;
  width: 47.5%;
}
@media screen and (max-width: 640px) {
  .morning__step01__imgItem {
    width: 100%;
  }
}
.morning__step01__imgItem:nth-child(1)::before {
  content: "";
  background: url(../uploads/simple-stretches_ico-triangle.png) no-repeat;
  background-size: contain;
  position: absolute;
  top: 50%;
  right: -34px;
  -webkit-transform: translateY(-50%);
          transform: translateY(-50%);
  width: 24px;
  height: 44px;
}
@media screen and (max-width: 640px) {
  .morning__step01__imgItem:nth-child(1)::before {
    top: auto;
    bottom: -34px;
    right: 50%;
    -webkit-transform: rotate(90deg) translateY(-25%);
            transform: rotate(90deg) translateY(-25%);
    width: 20px;
    height: 36px;
  }
}
.morning__step01__txt {
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .morning__step01__txt {
    margin-top: 15px;
  }
}
.morning__step01 .trueFalse {
  margin-top: 8px;
}
.morning__step02 {
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .morning__step02 {
    margin-top: 28px;
  }
}
.morning__step02__wrap {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .morning__step02__wrap {
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    gap: 15px;
    margin-top: 16px;
  }
}
.morning__step02__img {
  width: 47.5%;
}
@media screen and (max-width: 640px) {
  .morning__step02__img {
    width: 100%;
  }
}
.morning__step02__body {
  width: 47.5%;
}
@media screen and (max-width: 640px) {
  .morning__step02__body {
    width: 100%;
  }
}
.morning__step02__body .trueFalse {
  margin-top: 8px;
}
.morning .limitTit {
  margin-top: 60px;
}
@media screen and (max-width: 640px) {
  .morning .limitTit {
    margin-top: 45px;
  }
}
.morning__step03 {
  margin-top: 10px;
}
@media screen and (max-width: 640px) {
  .morning__step03 {
    margin-top: 6px;
  }
}
.morning__step03__wrap {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .morning__step03__wrap {
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    gap: 6px;
    margin-top: 15px;
  }
}
.morning__step03__img {
  width: 47.5%;
}
@media screen and (max-width: 640px) {
  .morning__step03__img {
    width: 100%;
  }
}
.morning__step03__body {
  width: 47.5%;
}
@media screen and (max-width: 640px) {
  .morning__step03__body {
    width: 100%;
  }
}
.morning__step03__body .trueFalse {
  margin: 10px 0 0 48px;
}
@media screen and (max-width: 640px) {
  .morning__step03__body .trueFalse {
    margin: 4px 0 0 48px;
  }
}
.morning__step03__body .purpleComment {
  margin: 32px 0 0 66px;
}
@media screen and (max-width: 640px) {
  .morning__step03__body .purpleComment {
    margin: 18px 0 0 66px;
  }
}
.morning__step03__body .purpleCommentImg {
  max-width: 284px;
  margin: 12px 0 0 52px;
}
@media screen and (max-width: 640px) {
  .morning__step03__body .purpleCommentImg {
    max-width: none;
    width: 86%;
    margin: 8px 0 0 40px;
  }
}

.daytime {
  margin-top: 160px;
}
@media screen and (max-width: 640px) {
  .daytime {
    margin-top: 80px;
  }
}
.daytime__step01 {
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .daytime__step01 {
    margin-top: 16px;
  }
}
.daytime__step01__imgWrap {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .daytime__step01__imgWrap {
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    gap: 30px;
    margin-top: 14px;
  }
}
.daytime__step01__imgItem {
  position: relative;
  width: 47.5%;
}
@media screen and (max-width: 640px) {
  .daytime__step01__imgItem {
    width: 100%;
  }
}
.daytime__step01__imgItem:nth-child(1)::before {
  content: "";
  background: url(../uploads/simple-stretches_ico-triangle.png) no-repeat;
  background-size: contain;
  position: absolute;
  top: 50%;
  right: -34px;
  -webkit-transform: translateY(-50%);
          transform: translateY(-50%);
  width: 24px;
  height: 44px;
}
@media screen and (max-width: 640px) {
  .daytime__step01__imgItem:nth-child(1)::before {
    top: auto;
    bottom: -34px;
    right: 50%;
    -webkit-transform: rotate(90deg) translateY(-25%);
            transform: rotate(90deg) translateY(-25%);
    width: 20px;
    height: 36px;
  }
}
.daytime__step01__txt {
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .daytime__step01__txt {
    margin-top: 15px;
  }
}
.daytime__step01 .trueFalse {
  margin-top: 8px;
}
.daytime__step02 {
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .daytime__step02 {
    margin-top: 16px;
  }
}
.daytime__step02__imgWrap {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .daytime__step02__imgWrap {
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    gap: 30px;
    margin-top: 14px;
  }
}
.daytime__step02__imgItem {
  position: relative;
  width: 47.5%;
}
@media screen and (max-width: 640px) {
  .daytime__step02__imgItem {
    width: 100%;
  }
}
.daytime__step02__imgItem:nth-child(1)::before {
  content: "";
  background: url(../uploads/simple-stretches_ico-triangle.png) no-repeat;
  background-size: contain;
  position: absolute;
  top: 50%;
  right: -34px;
  -webkit-transform: translateY(-50%);
          transform: translateY(-50%);
  width: 24px;
  height: 44px;
}
@media screen and (max-width: 640px) {
  .daytime__step02__imgItem:nth-child(1)::before {
    top: auto;
    bottom: -34px;
    right: 50%;
    -webkit-transform: rotate(90deg) translateY(-25%);
            transform: rotate(90deg) translateY(-25%);
    width: 20px;
    height: 36px;
  }
}
.daytime__step02__txt {
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .daytime__step02__txt {
    margin-top: 15px;
  }
}
.daytime__step02 .trueFalse {
  margin-top: 8px;
}
.daytime .limitTit {
  max-width: 180px;
  margin-top: 60px;
}
@media screen and (max-width: 640px) {
  .daytime .limitTit {
    max-width: 106px;
    margin-top: 45px;
  }
}
.daytime__step03 {
  margin-top: 10px;
}
@media screen and (max-width: 640px) {
  .daytime__step03 {
    margin-top: 6px;
  }
}
.daytime__step03__imgWrap {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .daytime__step03__imgWrap {
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    gap: 30px;
    margin-top: 14px;
  }
}
.daytime__step03__imgItem {
  position: relative;
  width: 47.5%;
}
@media screen and (max-width: 640px) {
  .daytime__step03__imgItem {
    width: 100%;
  }
}
.daytime__step03__imgItem:nth-child(1)::before {
  content: "";
  background: url(../uploads/simple-stretches_ico-triangle.png) no-repeat;
  background-size: contain;
  position: absolute;
  top: 50%;
  right: -34px;
  -webkit-transform: translateY(-50%);
          transform: translateY(-50%);
  width: 24px;
  height: 44px;
}
@media screen and (max-width: 640px) {
  .daytime__step03__imgItem:nth-child(1)::before {
    top: auto;
    bottom: -34px;
    right: 50%;
    -webkit-transform: rotate(90deg) translateY(-25%);
            transform: rotate(90deg) translateY(-25%);
    width: 20px;
    height: 36px;
  }
}
.daytime__step03__txt {
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .daytime__step03__txt {
    margin-top: 15px;
  }
}
.daytime__step03 .trueFalse {
  margin-top: 8px;
}
.daytime__step03 .trueFalseSubTxt {
  margin-top: 4px;
}
@media screen and (max-width: 640px) {
  .daytime__step03 .trueFalseSubTxt {
    margin-top: 8px;
  }
}

.night {
  margin-top: 160px;
}
@media screen and (max-width: 640px) {
  .night {
    margin-top: 80px;
  }
}
.night__step01 {
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .night__step01 {
    margin-top: 20px;
  }
}
.night__step01__wrap {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .night__step01__wrap {
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    gap: 15px;
    margin-top: 16px;
  }
}
.night__step01__img {
  width: 47.5%;
}
@media screen and (max-width: 640px) {
  .night__step01__img {
    width: 100%;
  }
}
.night__step01__body {
  width: 47.5%;
}
@media screen and (max-width: 640px) {
  .night__step01__body {
    width: 100%;
  }
}
.night__step01__body .trueFalse {
  margin-top: 8px;
}
.night__step02 {
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .night__step02 {
    margin-top: 28px;
  }
}
.night__step02__wrap {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .night__step02__wrap {
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    gap: 15px;
    margin-top: 16px;
  }
}
.night__step02__img {
  width: 47.5%;
}
@media screen and (max-width: 640px) {
  .night__step02__img {
    width: 100%;
  }
}
.night__step02__body {
  width: 47.5%;
}
@media screen and (max-width: 640px) {
  .night__step02__body {
    width: 100%;
  }
}
.night__step02__body .trueFalse {
  margin-top: 8px;
}
.night__step02__body .purpleComment {
  margin: 28px 0 0 36px;
}
@media screen and (max-width: 640px) {
  .night__step02__body .purpleComment {
    margin: 18px 0 0 68px;
  }
}
.night__step02__body .purpleCommentImg {
  max-width: 284px;
  margin-top: 12px;
}
@media screen and (max-width: 640px) {
  .night__step02__body .purpleCommentImg {
    max-width: none;
    width: 85%;
    margin: 6px 0 0 28px;
  }
}
.night__step03 {
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .night__step03 {
    margin-top: 20px;
  }
}
.night__step03__wrap {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .night__step03__wrap {
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    gap: 15px;
    margin-top: 16px;
  }
}
.night__step03__img {
  width: 47.5%;
}
@media screen and (max-width: 640px) {
  .night__step03__img {
    width: 100%;
  }
}
.night__step03__body {
  width: 47.5%;
}
@media screen and (max-width: 640px) {
  .night__step03__body {
    width: 100%;
  }
}
.night__step03__body .trueFalse {
  margin-top: 8px;
}

.parentChild {
  margin-top: 160px;
}
@media screen and (max-width: 640px) {
  .parentChild {
    margin-top: 64px;
  }
}
.parentChild .sectionTit {
  margin-top: 56px;
}
@media screen and (max-width: 640px) {
  .parentChild .sectionTit {
    margin-top: 28px;
  }
}
.parentChild .sectionTopTxtSub {
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .parentChild .sectionTopTxtSub {
    margin-top: 20px;
  }
}
.parentChild .sectionTopTxtSub + .purpleSideTit {
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .parentChild .sectionTopTxtSub + .purpleSideTit {
    margin-top: 24px;
  }
}
.parentChild .purpleSideTit {
  margin-top: 60px;
}
@media screen and (max-width: 640px) {
  .parentChild .purpleSideTit {
    margin-top: 24px;
  }
}
.parentChild__wrap {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -ms-flex-wrap: wrap;
      flex-wrap: wrap;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  gap: 20px 0;
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .parentChild__wrap {
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    gap: 12px 0;
    margin-top: 12px;
  }
}
.parentChild__item {
  width: 47.5%;
}
@media screen and (max-width: 640px) {
  .parentChild__item {
    width: 100%;
  }
}
.parentChild__item__body {
  margin-top: 10px;
}
@media screen and (max-width: 640px) {
  .parentChild__item__body {
    margin-top: 6px;
  }
}
.parentChild .pointWrap {
  margin-top: 90px;
}
@media screen and (max-width: 640px) {
  .parentChild .pointWrap {
    margin-top: 20px;
  }
}

.chairYoga {
  margin-top: 160px;
}
@media screen and (max-width: 640px) {
  .chairYoga {
    margin-top: 64px;
  }
}
.chairYoga .sectionTit {
  margin-top: 56px;
}
@media screen and (max-width: 640px) {
  .chairYoga .sectionTit {
    margin-top: 28px;
  }
}
.chairYoga .sectionTopTxtSub {
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .chairYoga .sectionTopTxtSub {
    margin-top: 20px;
  }
}
.chairYoga .sectionTopTxtSub + .purpleSideTit {
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .chairYoga .sectionTopTxtSub + .purpleSideTit {
    margin-top: 24px;
  }
}
.chairYoga .purpleSideTit {
  margin-top: 60px;
}
@media screen and (max-width: 640px) {
  .chairYoga .purpleSideTit {
    margin-top: 24px;
  }
}
.chairYoga .purpleSideTitSub.noTit {
  margin-top: 100px;
}
@media screen and (max-width: 640px) {
  .chairYoga .purpleSideTitSub.noTit {
    margin-top: 36px;
  }
}
.chairYoga__wrap {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -ms-flex-wrap: wrap;
      flex-wrap: wrap;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  gap: 20px 0;
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .chairYoga__wrap {
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    gap: 12px 0;
    margin-top: 12px;
  }
}
.chairYoga__item {
  width: 47.5%;
}
@media screen and (max-width: 640px) {
  .chairYoga__item {
    width: 100%;
  }
}
.chairYoga__item__body .numberTxt {
  margin-top: 10px;
}
@media screen and (max-width: 640px) {
  .chairYoga__item__body .numberTxt {
    margin-top: 6px;
  }
}
.chairYoga__item__body.exampleAdd {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-align: start;
      -ms-flex-align: start;
          align-items: flex-start;
  gap: 16px;
  margin-top: 10px;
}
@media screen and (max-width: 640px) {
  .chairYoga__item__body.exampleAdd {
    margin-top: 6px;
  }
}
.chairYoga__item__body.exampleAdd .numberTxt {
  margin-top: 0;
}
.chairYoga__item__body.exampleAdd .exampleImg {
  position: relative;
}
.chairYoga__item__body.exampleAdd .exampleImg__txt {
  color: #824CC9;
  font-weight: 700;
  line-height: 1.2 !important;
  text-align: center;
  position: absolute;
  bottom: 56px;
  left: -116px;
}
@media screen and (max-width: 640px) {
  .chairYoga__item__body.exampleAdd .exampleImg__txt {
    bottom: 40px;
    left: -108px;
  }
}
.chairYoga__item__body.exampleAdd .exampleImg__txt::before, .chairYoga__item__body.exampleAdd .exampleImg__txt::after {
  content: "";
  background: #824CC9;
  position: absolute;
  right: 0;
  width: 1px;
  height: 28px;
}
.chairYoga__item__body.exampleAdd .exampleImg__txt::before {
  top: -20px;
  -webkit-transform: rotate(-45deg);
          transform: rotate(-45deg);
}
.chairYoga__item__body.exampleAdd .exampleImg__txt::after {
  bottom: -20px;
  -webkit-transform: rotate(45deg);
          transform: rotate(45deg);
}
.chairYoga__item__note {
  margin-left: 45px;
}
@media screen and (max-width: 640px) {
  .chairYoga__item__note {
    margin-left: 40px;
  }
}
.chairYoga__item.ngAdd {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-orient: vertical;
  -webkit-box-direction: normal;
      -ms-flex-direction: column;
          flex-direction: column;
}
@media screen and (max-width: 640px) {
  .chairYoga__item.ngAdd .chairYoga__item__body {
    -webkit-box-ordinal-group: 3;
        -ms-flex-order: 2;
            order: 2;
  }
}
.chairYoga__item__ngWrap {
  position: relative;
  background: #eee;
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  -webkit-box-align: center;
      -ms-flex-align: center;
          align-items: center;
  padding: 18px 20px 18px 28px;
}
@media screen and (max-width: 640px) {
  .chairYoga__item__ngWrap {
    -webkit-box-ordinal-group: 4;
        -ms-flex-order: 3;
            order: 3;
    padding: 16px 18px;
    margin-top: 22px;
  }
}
.chairYoga__item__ngWrap::before {
  content: "";
  border-style: solid;
  border-top: 20px solid #eeeeee;
  border-right: 10px solid transparent;
  border-bottom: 0;
  border-left: 10px solid transparent;
  position: absolute;
  bottom: -18px;
  left: 50%;
  -webkit-transform: translateX(-50%);
          transform: translateX(-50%);
  width: 0;
  height: 0;
}
@media screen and (max-width: 640px) {
  .chairYoga__item__ngWrap::before {
    border-style: solid;
    border-top: 0;
    border-right: 10px solid transparent;
    border-bottom: 20px solid #eeeeee;
    border-left: 10px solid transparent;
    top: -18px;
    bottom: auto;
    width: 0;
    height: 0;
  }
}
.chairYoga__item__ngWrap + .chairYoga__item__img {
  margin-top: 30px;
}
@media screen and (max-width: 640px) {
  .chairYoga__item__ngWrap + .chairYoga__item__img {
    -webkit-box-ordinal-group: 2;
        -ms-flex-order: 1;
            order: 1;
    margin-top: 0;
  }
}
.chairYoga__item__ngBody {
  width: 53%;
}
.chairYoga__item__ngTit {
  font-family: "Inter", sans-serif;
  font-style: italic;
  font-size: 24px !important;
  letter-spacing: -0.04em;
}
@media screen and (max-width: 640px) {
  .chairYoga__item__ngTit {
    font-size: 30px !important;
  }
}
.chairYoga__item__ngTxt {
  font-size: 15px !important;
}
@media screen and (max-width: 640px) {
  .chairYoga__item__ngTxt {
    font-size: 14px !important;
  }
}
.chairYoga__item__ngImg {
  width: 41%;
}
@media screen and (max-width: 640px) {
  .chairYoga__item__ngImg {
    width: 40%;
  }
}
.chairYoga .howToAdd {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-orient: vertical;
  -webkit-box-direction: normal;
      -ms-flex-direction: column;
          flex-direction: column;
  gap: 10px;
}
.chairYoga .howToAdd__item {
  background: #F9F4FF;
  padding: 30px 20px;
}
@media screen and (max-width: 640px) {
  .chairYoga .howToAdd__item {
    padding: 15px 10px;
  }
}
.chairYoga .howToAdd__item__txt {
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .chairYoga .howToAdd__item__txt {
    margin-top: 10px;
  }
}
.chairYoga .howToAdd__wrap {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  -webkit-box-align: center;
      -ms-flex-align: center;
          align-items: center;
}
@media screen and (max-width: 640px) {
  .chairYoga .howToAdd__wrap.spReverse {
    -webkit-box-orient: horizontal;
    -webkit-box-direction: reverse;
        -ms-flex-direction: row-reverse;
            flex-direction: row-reverse;
  }
}
.chairYoga .howToAdd__wrap__img {
  width: 46.5%;
}
@media screen and (max-width: 640px) {
  .chairYoga .howToAdd__wrap__img {
    width: 45%;
  }
}
.chairYoga .howToAdd__wrap__img.icoAdd {
  position: relative;
}
.chairYoga .howToAdd__wrap__img.icoAdd::before {
  content: "";
  background: url(../uploads/simple-stretches_ico-triangle.png) no-repeat;
  background-size: contain;
  position: absolute;
  top: 50%;
  right: -20px;
  -webkit-transform: translateY(-50%);
          transform: translateY(-50%);
  width: 14px;
  height: 26px;
}
@media screen and (max-width: 640px) {
  .chairYoga .howToAdd__wrap__img.icoAdd::before {
    right: -25px;
    width: 16px;
    height: 28px;
  }
}
.chairYoga .howToAdd__wrap__body {
  width: 48.5%;
}
@media screen and (max-width: 640px) {
  .chairYoga .howToAdd__wrap__body {
    width: 52%;
  }
}
.chairYoga .pointWrap {
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .chairYoga .pointWrap {
    margin-top: 20px;
  }
}

.littleExtraYoga {
  margin-top: 160px;
}
@media screen and (max-width: 640px) {
  .littleExtraYoga {
    margin-top: 48px;
  }
}
.littleExtraYoga .sectionTit {
  margin-top: 56px;
}
@media screen and (max-width: 640px) {
  .littleExtraYoga .sectionTit {
    margin-top: 28px;
  }
}
.littleExtraYoga .sectionTit + .purpleSideTitSub {
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .littleExtraYoga .sectionTit + .purpleSideTitSub {
    margin-top: 24px;
  }
}
.littleExtraYoga .chairYoga__wrap {
  gap: 40px 0;
}
@media screen and (max-width: 640px) {
  .littleExtraYoga .chairYoga__wrap {
    gap: 20px 0;
  }
}
.littleExtraYoga .howToAdd {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-orient: vertical;
  -webkit-box-direction: normal;
      -ms-flex-direction: column;
          flex-direction: column;
  gap: 10px;
}
.littleExtraYoga .howToAdd__item {
  background: #F9F4FF;
  padding: 30px 20px;
}
@media screen and (max-width: 640px) {
  .littleExtraYoga .howToAdd__item {
    padding: 15px 10px;
  }
}
.littleExtraYoga .howToAdd__item__txt {
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .littleExtraYoga .howToAdd__item__txt {
    margin-top: 10px;
  }
}
.littleExtraYoga .howToAdd__wrap {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  -webkit-box-align: center;
      -ms-flex-align: center;
          align-items: center;
}
@media screen and (max-width: 640px) {
  .littleExtraYoga .howToAdd__wrap.spReverse {
    -webkit-box-orient: horizontal;
    -webkit-box-direction: reverse;
        -ms-flex-direction: row-reverse;
            flex-direction: row-reverse;
  }
}
.littleExtraYoga .howToAdd__wrap__img {
  width: 46.5%;
}
@media screen and (max-width: 640px) {
  .littleExtraYoga .howToAdd__wrap__img {
    width: 45%;
  }
}
.littleExtraYoga .howToAdd__wrap__img.icoAdd {
  position: relative;
}
.littleExtraYoga .howToAdd__wrap__img.icoAdd::before {
  content: "";
  background: url(../uploads/simple-stretches_ico-triangle.png) no-repeat;
  background-size: contain;
  position: absolute;
  top: 50%;
  right: -20px;
  -webkit-transform: translateY(-50%);
          transform: translateY(-50%);
  width: 14px;
  height: 26px;
}
@media screen and (max-width: 640px) {
  .littleExtraYoga .howToAdd__wrap__img.icoAdd::before {
    right: -25px;
    width: 16px;
    height: 28px;
  }
}
.littleExtraYoga .howToAdd__wrap__body {
  width: 48.5%;
}
@media screen and (max-width: 640px) {
  .littleExtraYoga .howToAdd__wrap__body {
    width: 52%;
  }
}
.littleExtraYoga .pointWrap {
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .littleExtraYoga .pointWrap {
    margin-top: 20px;
  }
}
.littleExtraYoga .pointWrap + .purpleSideTitSub {
  margin-top: 100px;
}
@media screen and (max-width: 640px) {
  .littleExtraYoga .pointWrap + .purpleSideTitSub {
    margin-top: 40px;
  }
}

.protein {
  margin-top: 160px;
}
@media screen and (max-width: 640px) {
  .protein {
    margin-top: 80px;
  }
}
.protein__topTxt {
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .protein__topTxt {
    margin-top: 20px;
  }
}
.protein__profile {
  border: 2px solid #B0BCD7;
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  -webkit-box-align: center;
      -ms-flex-align: center;
          align-items: center;
  padding: 28px 56px;
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .protein__profile {
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    gap: 12px;
    padding: 20px 18px;
    margin-top: 20px;
  }
}
.protein__profile__img {
  width: 32.25%;
}
@media screen and (max-width: 640px) {
  .protein__profile__img {
    width: 44%;
  }
}
.protein__profile__body {
  width: 64%;
}
@media screen and (max-width: 640px) {
  .protein__profile__body {
    width: 100%;
  }
}
.protein__profile__title {
  font-weight: 500;
}
@media screen and (max-width: 640px) {
  .protein__profile__title {
    font-size: 13px !important;
    text-align: center;
  }
}
.protein__profile__name {
  font-size: 26px !important;
  font-weight: 900;
}
@media screen and (max-width: 640px) {
  .protein__profile__name {
    font-size: 18px !important;
    text-align: center;
    margin-top: -4px;
  }
}
.protein__profile__name .smTxt {
  font-size: 16px;
  font-weight: 700;
  margin-left: 4px;
}
@media screen and (max-width: 640px) {
  .protein__profile__name .smTxt {
    font-size: 10px;
    margin-left: 2px;
  }
}
.protein__profile__txt {
  line-height: 1.8 !important;
  margin-top: 16px;
}
@media screen and (max-width: 640px) {
  .protein__profile__txt {
    line-height: 1.6 !important;
    margin-top: 8px;
  }
}
.protein__blueWrap {
  background: #E7F0F7;
  padding: 30px;
  margin-top: 40px;
}
@media screen and (max-width: 640px) {
  .protein__blueWrap {
    padding: 15px;
    margin-top: 20px;
  }
}
.protein__blueWrap__tit {
  font-size: 22px !important;
  font-weight: 900;
  line-height: 1.6 !important;
}
@media screen and (max-width: 640px) {
  .protein__blueWrap__tit {
    font-size: 16px !important;
  }
}
.protein__blueWrap__box {
  display: -webkit-box;
  display: -ms-flexbox;
  display: flex;
  -webkit-box-pack: justify;
      -ms-flex-pack: justify;
          justify-content: space-between;
  margin-top: 10px;
}
@media screen and (max-width: 640px) {
  .protein__blueWrap__box {
    -webkit-box-orient: vertical;
    -webkit-box-direction: normal;
        -ms-flex-direction: column;
            flex-direction: column;
    gap: 16px;
    margin-top: 4px;
  }
}
.protein__blueWrap__box + .protein__blueWrap__tit {
  margin-top: 30px;
}
@media screen and (max-width: 640px) {
  .protein__blueWrap__box + .protein__blueWrap__tit {
    margin-top: 24px;
  }
}
.protein__blueWrap__boxTxt {
  line-height: 1.8 !important;
  width: 72%;
}
@media screen and (max-width: 640px) {
  .protein__blueWrap__boxTxt {
    line-height: 1.6 !important;
    width: 100%;
  }
}
.protein__blueWrap__boxImg {
  width: 25.5%;
}
@media screen and (max-width: 640px) {
  .protein__blueWrap__boxImg {
    width: 48%;
    margin: 0 auto;
  }
}
.protein__blueWrap__txt {
  line-height: 1.8 !important;
  margin-top: 10px;
}
@media screen and (max-width: 640px) {
  .protein__blueWrap__txt {
    line-height: 1.6 !important;
    margin-top: 4px;
  }
}
.protein__checkListWrap {
  background-color: #fff;
  background-image: url(../uploads/simple-stretches_protein-bg.png);
  background-repeat: no-repeat;
  background-size: cover;
  background-position: center center;
  padding: 18px 40px 28px;
  margin-top: 20px;
}
@media screen and (max-width: 640px) {
  .protein__checkListWrap {
    background-image: url(../uploads/simple-stretches_protein-bg_sp.png);
    padding: 14px 12px 22px 14px;
    margin-top: 20px;
  }
}
.protein__checkList li {
  position: relative;
  font-size: 20px;
  font-weight: 700;
  line-height: 2;
  padding-left: 28px;
}
@media screen and (max-width: 640px) {
  .protein__checkList li {
    font-size: 14px;
    line-height: 1.2 !important;
    padding-left: 20px;
  }
}
.protein__checkList li::before {
  content: "";
  background: #fff;
  border: 1px solid #333;
  border-radius: 3px;
  position: absolute;
  top: 50%;
  left: 0;
  -webkit-transform: translateY(-50%);
          transform: translateY(-50%);
  width: 20px;
  height: 20px;
}
@media screen and (max-width: 640px) {
  .protein__checkList li::before {
    top: 3px;
    -webkit-transform: translateY(0);
            transform: translateY(0);
    width: 12px;
    height: 12px;
  }
}
.protein__checkList li:not(:first-child) {
  margin-top: 4px;
}
@media screen and (max-width: 640px) {
  .protein__checkList li:not(:first-child) {
    margin-top: 10px;
  }
}
.protein__checkListNote {
  font-size: 13px !important;
  line-height: 1.8 !important;
  margin-top: 16px;
}
@media screen and (max-width: 640px) {
  .protein__checkListNote {
    line-height: 1.6 !important;
    margin: 20px 0 0 4px;
  }
}